BTTC Blog

Getting back into working out after a break can feel overwhelming, whether it’s been a few months or even a few years. The good news is you’re not alone. Most people step away from fitness [...]

As the new year approaches, it’s the perfect time to reflect on your fitness journey and start setting goals for 2025. At Bellingham Training and Tennis Club (BTTC), we believe in building a foundation [...]

Winter can make it challenging to stay active and motivated, with colder days, holiday gatherings, and tempting treats all around. But maintaining a consistent fitness routine during the winter months can help you stay [...]

Nestled in the Pacific Northwest, Bellingham Training and Tennis Club (BTTC) offers a unique approach to combining fitness and tennis to create a complete workout experience. This innovative approach addresses not only cardiovascular fitness and [...]

Effective recovery after a workout is essential to maximize benefits, prevent injury, and sustain long-term fitness. Bellingham Training and Tennis Club (BTTC) emphasizes the importance of post-workout wellness as part of a holistic fitness [...]

While outdoor cooking and activities don’t have to come to an end quite yet, the Fall season and cooler weather are beginning to creep in. Summer brings an abundance and variety of fresh produce [...]

Total Resistance Exercise (TRX) 45 is one of the many classes offered in our Group Training schedule. Group Training is a boutique studio within Bellingham Training & Tennis Club. You’ll enjoy small classes with [...]