We’re excited to announce a shift in our RIDE classes (yes, the pun was intended!)

We’ll be removing the stage and riser, replacing the flooring with the same durable black rubber flooring found in the Strong Floor Gym, and opening up the space to make it more functional and accessible for everyone.

No one wants to hear that—especially a competitive collegiate runner. I had to give up my final track season at Western Washington University and the sport I loved.
Unfortunately, my arthritis continued to progress. By age 34, my knee had deteriorated to the point that my leg had become knock-kneed, and walking was a struggle.