5 WOMEN’S WEIGHT LIFTING MYTHS BUSTED
Hey Women, want to get stronger? Feel confident with lifting weights? Feel proud of what your body can do? There are a lot of misconceptions about women and weight lifting and I’d like to smash [...]
Doing Your Best
Everyone has worries. Hopefully these worries don’t overwhelm you so much that you find it hard to get anything done. Like the quote above, worries will always be a part of our lives, it is [...]
Let’s Celebrate!
May 1st marks 23 years that Doug and I have owned and operated the Club and this year, 2023, we also celebrate the Club’s 50th Anniversary! In 1973, the Club originally opened as the “Bellingham [...]
Language of life
Tennis uses the language of life. Advantage, service, fault, break, love – the basic elements of tennis are those of everyday existence, because every match is a life in miniature.” — Andre Agassi I have [...]
If you don’t plan your time…
Do you ever have times where you feel like you are busy all of the time but at the end of the day you wonder what in the heck you did all day? I’m feeling [...]
International Health, Racquet & Sportsclub Association (IHRSA)
International Health, Racquet & Sportsclub Association (IHRSA) — the International Health, Racquet & Sportsclub Association — is the trade association serving the global health club and fitness industry. IHRSA Website Robin and Michelle just returned [...]
Morning or Evening Workouts?
A Case for the Before and After: Bellingham Training and Tennis Club Invites the Community Back To Try Morning and Evening Classes - WhatcomTalk by Kelley White Article is at this Link. There’s no question [...]
February was maybe the shortest month, but it certainly didn’t feel like the slowest month.
With the typical PNW weather keeping people inside we had plenty of activity inside here at BTTC. We had the Club Championships, the 60 Day Challenge, the high school team tennis league, and the high [...]
March roars in like a lion and motivation can whimper out the door…
We see it every year. New Year’s Resolutions with miles of ambition that wanes in the months after. Why is that? Part of the reason is that changes in your body take time. Your fitness [...]