WOMEN AND WEIGHTS!
This week marks the end of my first Women’s Weight [...]
Who are all these Bellingham [tennis] kids?
Who are all these Bellingham kids? A few weeks ago [...]
“Always remember you are braver than you believe, stronger than you seem, and smarter than you think.”
“Always remember you are braver than you believe, stronger than [...]
What’s your BHAG?
Over the years I’ve worked with a variety of mentor [...]
Always Looking to Improve & Have Fun
Even though it is almost Summer, and the weather has [...]
5 WOMEN’S WEIGHT LIFTING MYTHS BUSTED
Hey Women, want to get stronger? Feel confident with lifting [...]
Doing Your Best
Everyone has worries. Hopefully these worries don’t overwhelm you so [...]
Let’s Celebrate!
May 1st marks 23 years that Doug and I have [...]
Language of life
Tennis uses the language of life. Advantage, service, fault, break, [...]
If you don’t plan your time…
Do you ever have times where you feel like you [...]