If you don’t plan your time…
Do you ever have times where you feel like you are busy all of the time but at the end of the day you wonder what in the heck you did all day? I’m feeling [...]
International Health, Racquet & Sportsclub Association (IHRSA)
International Health, Racquet & Sportsclub Association (IHRSA) — the International Health, Racquet & Sportsclub Association — is the trade association serving the global health club and fitness industry. IHRSA Website Robin and Michelle just returned [...]
Morning or Evening Workouts?
A Case for the Before and After: Bellingham Training and Tennis Club Invites the Community Back To Try Morning and Evening Classes - WhatcomTalk by Kelley White Article is at this Link. There’s no question [...]
February was maybe the shortest month, but it certainly didn’t feel like the slowest month.
With the typical PNW weather keeping people inside we had plenty of activity inside here at BTTC. We had the Club Championships, the 60 Day Challenge, the high school team tennis league, and the high [...]
March roars in like a lion and motivation can whimper out the door…
We see it every year. New Year’s Resolutions with miles of ambition that wanes in the months after. Why is that? Part of the reason is that changes in your body take time. Your fitness [...]
You have the controller, change the channel.
There has been a certain saying that I have used for over 20 years and it has come up in a couple of situations over the last few weeks, which inspired me to write this [...]
Create the Groundwork For Life Style Changes
A big shoutout to all our newly acquainted and established members in the 60 Day Challenge. I am impressed with the turnout and commitment for this 60 Day Challenge. I value this challenge as a [...]
The Brightside
Ok, it’s February and it is still winter. But let’s look at the Brightside; we still get to play tennis and exercise here at BTTC. We are doing ourselves a favor by hitting the tennis [...]
Stay Healthy and Strong
I’m back! Well, I actually never left, but I have resumed the position as General Manager. Doug, my husband, had stepped in for most of last year until a series of unfortunate events had come [...]