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How Tennis and Fitness Combine for the Ultimate Workout in Bellingham, WA
Nestled in the Pacific Northwest, Bellingham Training and Tennis Club [...]
Recover Right: Tips for Post-Workout Wellness in Bellingham, WA
Effective recovery after a workout is essential to maximize [...]
5 Steps to a Healthier Body This Fall
While outdoor cooking and activities don’t have to come [...]
TRX 45: A Workout Focused on Core Strength and Stability
Total Resistance Exercise (TRX) 45 is one of the [...]
Setting Goals for Yourself
This is the first time in 24 years that I [...]
BTTC Newsletter: “Love People Not Things and Use Things Not People”
I recently went to a high school friend’s father’s funeral. [...]