BTTC Blog

Starting a new year often marks a fresh beginning for many individuals seeking to improve their fitness. If you're looking to jumpstart your fitness journey this year, consider working with a trainer alongside these effective [...]

Happy Holidays! This is the time of year to give, receive, and reflect on the year that we are leaving behind. It is said that it is better to give than to receive. If we [...]

I am fresh back from a week at Rancho La Puerta (click here for link), in Tecate Mexico, where I was asked to be a presenter during their week filled with fitness classes, mind-body sessions, [...]

Volunteering has been proven to be a healthy activity and take my word for it, it is true. One of the many non-profits that I volunteer for is the Arthritis Foundation, I have been [...]

Get your deals now! • $0 Initiation Fee for new FITNESS Membership. • Three-30 minute Personal Training Sessions • Three-60 minute Personal Training Sessions • 10 Pack Fitness Pass • Ignite 28 Day Trial [...]

So here is our Big Announcement about our Big Solar Project! BTTC made a significant step toward sustainability and environmental responsibility by converting over to our own solar power system. Check out the picture of the roof! [...]

November is a great time to take a moment to give thanks to something or someone in your life. At this point I breathe a big sigh of relief and give great thanks that we [...]

As fall approaches and the weather changes, that afternoon walk/run/bike suddenly doesn't look so appealing but you still want to get some exercise... Did you know we have excellent Group Fitness Classes, even after 5pm? [...]